Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711327623262 · Data last verified:
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Common questions
How many calories are in Oreo?
Oreo by GB Glass has 217 kcal per 100 g. One serving (53 g) is about 115 kcal.
How much protein is in Oreo?
Oreo contains 2.7 g of protein per 100 g — about 1.4 g per 53 g serving.
Is Oreo high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Oreo high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Oreo low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oreo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (7 g). Overall that places it in band D.
How much Oreo is 100 calories?
About 46 g of Oreo equals 100 kcal.
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