Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058333350523 · Data last verified:
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Common questions
How many calories are in Olio Di Riso?
Olio Di Riso by Benvolio has 828 kcal per 100 g.
How much protein is in Olio Di Riso?
Olio Di Riso contains 0 g of protein per 100 g.
Is Olio Di Riso keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Olio Di Riso high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Olio Di Riso low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Olio Di Riso have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (20 g). Overall that places it in band E.
How much Olio Di Riso is 100 calories?
About 12 g of Olio Di Riso equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Olio Di Riso high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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