Snacks · Nutrition facts

Multigrain Muffin Mix

by Hema

435 kcal per 100 g, with 8.5 g protein, 38.6 g carbs and 26.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Multigrain Muffin MixNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
8.5 g
Protein
8% of calories
38.6 g
Carbs
36% of calories
26.6 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar15.1g
Saturated fat4.5g22% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2018821699998 · Data last verified:

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Barcode

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2018821699998

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Common questions

How many calories are in Multigrain Muffin Mix?

Multigrain Muffin Mix by Hema has 435 kcal per 100 g.

How much protein is in Multigrain Muffin Mix?

Multigrain Muffin Mix contains 8.5 g of protein per 100 g.

Is Multigrain Muffin Mix high in sugar?

Yes — 15.1 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Multigrain Muffin Mix a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Multigrain Muffin Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (15.1 g), saturated fat (4.5 g); points in favor come from fiber (3.6 g), protein (8.5 g). Overall that places it in band C.

How much Multigrain Muffin Mix is 100 calories?

About 23 g of Multigrain Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Multigrain Muffin Mix high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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