Mozzarella Santa Lucia Light

Mozzarella Santa Lucia Light by Galbani, Santa Lucia has 164 kcal per 100 g. One serving (125 g) is about 205 kcal.

Mozzarella Santa Lucia Light contains 19 g of protein per 100 g — about 23.8 g per 125 g serving.

Yes — 19 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (19 g). Overall that places it in band C.

About 61 g of Mozzarella Santa Lucia Light equals 100 kcal.

It is a good source: 420 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.