Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061005130012 · Data last verified:
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Common questions
How many calories are in Mockingbird?
Mockingbird by Raw Defence has 48 kcal per 100 g.
How much protein is in Mockingbird?
Mockingbird contains 0.5 g of protein per 100 g.
Is Mockingbird low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Mockingbird have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Mockingbird is 100 calories?
About 208 g of Mockingbird equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Mockingbird high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Mockingbird high in sugar or fat?
Per 100 g it has 9.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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