Snacks · Nutrition facts

Mini Pandoro Coop

by Coop

423 kcal per 100 g, with 9.1 g protein, 46 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Pandoro CoopNutri-Score DCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
9.1 g
Protein
9% of calories
46 g
Carbs
44% of calories
22 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar19g
Saturated fat11g55% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120712639 · Data last verified:

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8001120712639

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Common questions

How many calories are in Mini Pandoro Coop?

Mini Pandoro Coop by Coop has 423 kcal per 100 g.

How much protein is in Mini Pandoro Coop?

Mini Pandoro Coop contains 9.1 g of protein per 100 g.

Is Mini Pandoro Coop high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Mini Pandoro Coop high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Mini Pandoro Coop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (19 g), saturated fat (11 g); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Mini Pandoro Coop is 100 calories?

About 24 g of Mini Pandoro Coop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Pandoro Coop high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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