Other · Nutrition facts

Mini Pain Hamburguer Graine De Sésame

285 kcal per 100 g, with 9 g protein, 48.6 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini Pain Hamburguer Graine De SésameNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
9 g
Protein
13% of calories
48.6 g
Carbs
69% of calories
5.9 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar7g
Saturated fat2.2g11% DV
Cholesterol11.4mg4% DV
Sodium410mg18% DV
Potassium264.1mg6% DV
Calcium150.9mg12% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420019833850 · Data last verified:

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5420019833850

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Common questions

How many calories are in Mini Pain Hamburguer Graine De Sésame?

Mini Pain Hamburguer Graine De Sésame by Métro has 285 kcal per 100 g.

How much protein is in Mini Pain Hamburguer Graine De Sésame?

Mini Pain Hamburguer Graine De Sésame contains 9 g of protein per 100 g.

Why does Mini Pain Hamburguer Graine De Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Mini Pain Hamburguer Graine De Sésame is 100 calories?

About 35 g of Mini Pain Hamburguer Graine De Sésame equals 100 kcal.

Is Mini Pain Hamburguer Graine De Sésame a good source of calcium?

It is a moderate source: 150.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Mini Pain Hamburguer Graine De Sésame a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Mini Pain Hamburguer Graine De Sésame high in sugar or fat?

Per 100 g it has 7 g sugar and 5.9 g fat (2.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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