Milka Bisc Choco Wafer

Milka Bisc Choco Wafer by Kraft Food, Milka, Mondelez has 535 kcal per 100 g. One serving (30 g) is about 160 kcal.

Milka Bisc Choco Wafer contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (43 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of Milka Bisc Choco Wafer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.