Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00351898 · Data last verified:
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Common questions
How many calories are in Menestra De Verduras?
Menestra De Verduras has 102 kcal per 100 g.
How much protein is in Menestra De Verduras?
Menestra De Verduras contains 2.6 g of protein per 100 g.
Is Menestra De Verduras keto-friendly?
With 4.8 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Menestra De Verduras a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Menestra De Verduras have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (416 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.
How much Menestra De Verduras is 100 calories?
About 98 g of Menestra De Verduras equals 100 kcal.
Is Menestra De Verduras high in sugar or fat?
Per 100 g it has 1.8 g sugar and 7.2 g fat (1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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