Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20238506 · Data last verified:
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Common questions
How many calories are in Mayonnaise?
Mayonnaise by Lidl has 738 kcal per 100 g. One serving (15 g) is about 111 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 0.9 g of protein per 100 g — about 0.1 g per 15 g serving.
Is Mayonnaise keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mayonnaise high in saturated fat?
It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Is Mayonnaise high in sodium?
Yes — 545.5 mg of sodium per 100 g, about 24% of the daily value.
Why does Mayonnaise have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (738 kcal), saturated fat (9.3 g), sodium (545.5 mg). Overall that places it in band E.
How much Mayonnaise is 100 calories?
About 14 g of Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mayonnaise high in calories?
Yes — 738 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 369 kcal.
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