Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900229001800 · Data last verified:
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Common questions
How many calories are in Margaryna Roślinna?
Margaryna Roślinna by Bielmar has 722 kcal per 100 g. One serving (1 g) is about 7 kcal.
How much protein is in Margaryna Roślinna?
Margaryna Roślinna contains 0.1 g of protein per 100 g — about 0 g per 1 g serving.
Is Margaryna Roślinna keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Margaryna Roślinna high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Margaryna Roślinna low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Margaryna Roślinna have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (722 kcal), saturated fat (20 g). Overall that places it in band E.
How much Margaryna Roślinna is 100 calories?
About 14 g of Margaryna Roślinna equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Margaryna Roślinna high in calories?
Yes — 722 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 361 kcal.
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