Other · Nutrition facts

Mangue Banane

47 kcal per 100 g, with 0 g protein, 11.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Mangue BananeNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
11.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar11.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium153.4mg3% DV
Calcium5.3mg0% DV
Iron0.2mg1% DV
Vitamin C20.2mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289196580085 · Data last verified:

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Barcode

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3289196580085

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Common questions

How many calories are in Mangue Banane?

Mangue Banane by Vitamont has 47 kcal per 100 g.

How much protein is in Mangue Banane?

Mangue Banane contains 0 g of protein per 100 g.

Is Mangue Banane low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mangue Banane have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band B.

How much Mangue Banane is 100 calories?

About 213 g of Mangue Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mangue Banane high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Mangue Banane a good source of vitamin C?

It is a good source: 20.2 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Mangue Banane high in sugar or fat?

Per 100 g it has 11.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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