Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200430656 · Data last verified:
Compare M Classic with another foodLog M Classic in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in M Classic?
M Classic by Migros has 101 kcal per 100 g.
How much protein is in M Classic?
M Classic contains 21 g of protein per 100 g.
Is M Classic a good source of protein?
Yes — 21 g of protein per 100 g, supplying 86% of its calories. That makes it an excellent protein source.
Is M Classic keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is M Classic high in sodium?
Yes — 790 mg of sodium per 100 g, about 34% of the daily value.
Why does M Classic have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (790 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much M Classic is 100 calories?
About 99 g of M Classic equals 100 kcal.
Is M Classic a good source of potassium?
It is a moderate source: 376.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API