Snacks · Nutrition facts

Les Palets De Pont-aven

523 kcal per 100 g, with 6.2 g protein, 60 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Les Palets De Pont-avenNutri-Score DCompare
Amount

Showing values for 100 g

523 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
60 g
Carbs
46% of calories
29 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar20g
Saturated fat19g95% DV
Cholesterol109.7mg37% DV
Sodium430mg19% DV
Potassium160.4mg3% DV
Calcium24.3mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106131361250 · Data last verified:

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3106131361250

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Common questions

How many calories are in Les Palets De Pont-aven?

Les Palets De Pont-aven by Traou mad has 523 kcal per 100 g.

How much protein is in Les Palets De Pont-aven?

Les Palets De Pont-aven contains 6.2 g of protein per 100 g.

Is Les Palets De Pont-aven high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Les Palets De Pont-aven high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Les Palets De Pont-aven a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Les Palets De Pont-aven have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (20 g), saturated fat (19 g), sodium (430 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Les Palets De Pont-aven is 100 calories?

About 19 g of Les Palets De Pont-aven equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Palets De Pont-aven high in calories?

Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

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