Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412779510154 · Data last verified:
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Common questions
How many calories are in Leche Entera De Vaca?
Leche Entera De Vaca by Rio has 63 kcal per 100 g.
How much protein is in Leche Entera De Vaca?
Leche Entera De Vaca contains 3 g of protein per 100 g.
Is Leche Entera De Vaca keto-friendly?
With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leche Entera De Vaca low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leche Entera De Vaca have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Leche Entera De Vaca is 100 calories?
About 159 g of Leche Entera De Vaca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leche Entera De Vaca a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Leche Entera De Vaca high in sugar or fat?
Per 100 g it has 4.6 g sugar and 3.6 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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