Meat · Nutrition facts

Le Sec Nature 280g,

488 kcal per 100 g, with 27 g protein, 1.4 g carbs and 41.6 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseIron richPotassium
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Le Sec Nature 280g,Nutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
27 g
Protein
22% of calories
1.4 g
Carbs
1% of calories
41.6 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat19.2g96% DV
Cholesterol72.6mg24% DV
Sodium1760mg77% DV
Potassium305.5mg6% DV
Calcium10.9mg1% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690001139 · Data last verified:

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3512690001139

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Common questions

How many calories are in Le Sec Nature 280g,?

Le Sec Nature 280g, by Isla delice has 488 kcal per 100 g.

How much protein is in Le Sec Nature 280g,?

Le Sec Nature 280g, contains 27 g of protein per 100 g.

Is Le Sec Nature 280g, a good source of protein?

Yes — 27 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Le Sec Nature 280g, keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Sec Nature 280g, high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Le Sec Nature 280g, high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Le Sec Nature 280g, have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), saturated fat (19.2 g), sodium (1760 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Le Sec Nature 280g, is 100 calories?

About 20 g of Le Sec Nature 280g, equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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