Dairy & Eggs · Nutrition facts

Le Montagnard Des Vosges

333 kcal per 100 g, with 18 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Le Montagnard Des VosgesNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
18 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium440mg19% DV
Potassium149.2mg3% DV
Calcium116.9mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161710006809 · Data last verified:

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3161710006809

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Common questions

How many calories are in Le Montagnard Des Vosges?

Le Montagnard Des Vosges by Fromagerie Bongrain-Gérard, Savencia has 333 kcal per 100 g.

How much protein is in Le Montagnard Des Vosges?

Le Montagnard Des Vosges contains 18 g of protein per 100 g.

Is Le Montagnard Des Vosges a good source of protein?

Yes — 18 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Le Montagnard Des Vosges keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Montagnard Des Vosges high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Le Montagnard Des Vosges have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (440 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Le Montagnard Des Vosges is 100 calories?

About 30 g of Le Montagnard Des Vosges equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Montagnard Des Vosges a good source of calcium?

It is a moderate source: 116.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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