Meat · Nutrition facts

Le Marseillais

206 kcal per 100 g, with 17.3 g protein, 7.6 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Le MarseillaisNutri-Score BCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
17.3 g
Protein
33% of calories
7.6 g
Carbs
15% of calories
12 g
Fat
52% of calories
Macro split
Protein 33%Carbs 15%Fat 52%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770024849066 · Data last verified:

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Barcode

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3770024849066

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Common questions

How many calories are in Le Marseillais?

Le Marseillais by Plantélan has 206 kcal per 100 g.

How much protein is in Le Marseillais?

Le Marseillais contains 17.3 g of protein per 100 g.

Is Le Marseillais a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Le Marseillais low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Why does Le Marseillais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.3 g). Overall that places it in band B.

How much Le Marseillais is 100 calories?

About 49 g of Le Marseillais equals 100 kcal.

Is Le Marseillais high in sugar or fat?

Per 100 g it has 1.9 g sugar and 12 g fat (0.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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