Beverages · Nutrition facts

Lait Soja Léger

by Bjorg

39 kcal per 100 g, with 2.1 g protein, 4.3 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Lait Soja LégerNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
23% of calories
4.3 g
Carbs
46% of calories
1.3 g
Fat
31% of calories
Macro split
Protein 23%Carbs 46%Fat 31%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar3.6g
Saturated fat0.3g2% DV
Sodium0mg0% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820789415 · Data last verified:

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Barcode

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3229820789415

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Common questions

How many calories are in Lait Soja Léger?

Lait Soja Léger by Bjorg has 39 kcal per 100 g.

How much protein is in Lait Soja Léger?

Lait Soja Léger contains 2.1 g of protein per 100 g.

Is Lait Soja Léger keto-friendly?

With 4.3 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Soja Léger low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lait Soja Léger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait Soja Léger is 100 calories?

About 256 g of Lait Soja Léger equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Soja Léger high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Lait Soja Léger a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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