Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700214618127 · Data last verified:
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Common questions
How many calories are in Lait Riz Soufflé Croquant?
Lait Riz Soufflé Croquant by Alter Eco has 546 kcal per 100 g.
How much protein is in Lait Riz Soufflé Croquant?
Lait Riz Soufflé Croquant contains 7.4 g of protein per 100 g.
Is Lait Riz Soufflé Croquant high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Lait Riz Soufflé Croquant high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Lait Riz Soufflé Croquant low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lait Riz Soufflé Croquant have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (546 kcal), sugar (49 g), saturated fat (19 g). Overall that places it in band E.
How much Lait Riz Soufflé Croquant is 100 calories?
About 18 g of Lait Riz Soufflé Croquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lait Riz Soufflé Croquant high in calories?
Yes — 546 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 273 kcal.
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