Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123456000763 · Data last verified:
Compare La Rustiquette Céréales with another foodLog La Rustiquette Céréales in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in La Rustiquette Céréales?
La Rustiquette Céréales by Les Pains Fleur D'Or (Carrefour) has 261 kcal per 100 g.
How much protein is in La Rustiquette Céréales?
La Rustiquette Céréales contains 8.2 g of protein per 100 g.
Is La Rustiquette Céréales high in carbs?
Yes — carbohydrates provide 72% of its calories (45.1 g per 100 g, of which 2.7 g is sugar). It also delivers 4.8 g of fiber.
Is La Rustiquette Céréales a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does La Rustiquette Céréales have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452 mg); points in favor come from fiber (4.8 g), protein (8.2 g). Overall that places it in band A.
How much La Rustiquette Céréales is 100 calories?
About 38 g of La Rustiquette Céréales equals 100 kcal.
Is La Rustiquette Céréales high in sugar or fat?
Per 100 g it has 2.7 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pinsa263 kcal · 9.4g proteinC
Pâte À Pizza À L'huile D'oliveHerta258 kcal · 8.1g proteinA
Pâte À Pizza Fine Graines & CéréalesHerta266 kcal · 8.2g proteinC
Melange Pour VolailleDucros273 kcal · 8.4g proteinC
Mis Recetas Pollo SazonadorDucros273 kcal · 8.4g proteinC
Mélange Pour VolailleDucros273 kcal · 8.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API