Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700254080670 · Data last verified:
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Common questions
How many calories are in La Gaufrette Apéritive 50% Légumes, Betterave/échalote?
La Gaufrette Apéritive 50% Légumes, Betterave/échalote by Croc' Légumes has 415 kcal per 100 g. One serving (15 g) is about 62 kcal.
How much protein is in La Gaufrette Apéritive 50% Légumes, Betterave/échalote?
La Gaufrette Apéritive 50% Légumes, Betterave/échalote contains 8.8 g of protein per 100 g — about 1.3 g per 15 g serving.
Is La Gaufrette Apéritive 50% Légumes, Betterave/échalote high in sugar?
Yes — 24.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is La Gaufrette Apéritive 50% Légumes, Betterave/échalote high in sodium?
Yes — 840.2 mg of sodium per 100 g, about 37% of the daily value.
Is La Gaufrette Apéritive 50% Légumes, Betterave/échalote a good source of fiber?
It provides 10.7 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does La Gaufrette Apéritive 50% Légumes, Betterave/échalote have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (24.1 g), saturated fat (4 g), sodium (840.2 mg); points in favor come from fiber (10.7 g), protein (8.8 g). Overall that places it in band D.
How much La Gaufrette Apéritive 50% Légumes, Betterave/échalote is 100 calories?
About 24 g of La Gaufrette Apéritive 50% Légumes, Betterave/échalote equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is La Gaufrette Apéritive 50% Légumes, Betterave/échalote high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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