Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210265043 · Data last verified:
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Common questions
How many calories are in Lázeňské Oplatky Kolonáda - Čokoládové?
Lázeňské Oplatky Kolonáda - Čokoládové by Mondelez,Opavia has 531 kcal per 100 g. One serving (40 g) is about 212 kcal.
How much protein is in Lázeňské Oplatky Kolonáda - Čokoládové?
Lázeňské Oplatky Kolonáda - Čokoládové contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.
Is Lázeňské Oplatky Kolonáda - Čokoládové high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Lázeňské Oplatky Kolonáda - Čokoládové high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Lázeňské Oplatky Kolonáda - Čokoládové low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lázeňské Oplatky Kolonáda - Čokoládové a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Lázeňské Oplatky Kolonáda - Čokoládové have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (32 g), saturated fat (21 g); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Lázeňské Oplatky Kolonáda - Čokoládové is 100 calories?
About 19 g of Lázeňské Oplatky Kolonáda - Čokoládové equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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