Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2001610393009 · Data last verified:
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Common questions
How many calories are in Kirschplunder (butterplunder)?
Kirschplunder (butterplunder) by Globus has 291 kcal per 100 g. One serving (100 g) is about 291 kcal.
How much protein is in Kirschplunder (butterplunder)?
Kirschplunder (butterplunder) contains 3.9 g of protein per 100 g — about 3.9 g per 100 g serving.
Is Kirschplunder (butterplunder) high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Kirschplunder (butterplunder) low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kirschplunder (butterplunder) a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kirschplunder (butterplunder) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), saturated fat (9.9 g); points in favor come from fiber (5 g). Overall that places it in band C.
How much Kirschplunder (butterplunder) is 100 calories?
About 34 g of Kirschplunder (butterplunder) equals 100 kcal.
Is Kirschplunder (butterplunder) a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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