Beverages · Nutrition facts

Kefir Arandanos

60 kcal per 100 g, with 3 g protein, 5.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Kefir ArandanosNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
3 g
Protein
21% of calories
5.9 g
Carbs
41% of calories
2.4 g
Fat
38% of calories
Macro split
Protein 21%Carbs 41%Fat 38%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat1.5g8% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410500023331 · Data last verified:

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8410500023331

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Common questions

How many calories are in Kefir Arandanos?

Kefir Arandanos by Danone has 60 kcal per 100 g.

How much protein is in Kefir Arandanos?

Kefir Arandanos contains 3 g of protein per 100 g.

Is Kefir Arandanos low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kefir Arandanos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kefir Arandanos is 100 calories?

About 167 g of Kefir Arandanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kefir Arandanos a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Kefir Arandanos high in sugar or fat?

Per 100 g it has 5.6 g sugar and 2.4 g fat (1.5 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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