Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169377048 · Data last verified:
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Common questions
How many calories are in Katsu Curry Sauce?
Katsu Curry Sauce by Waitrose has 569 kcal per 100 g. One serving (100 g) is about 569 kcal.
How much protein is in Katsu Curry Sauce?
Katsu Curry Sauce contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Katsu Curry Sauce keto-friendly?
With 4.4 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Katsu Curry Sauce high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Katsu Curry Sauce have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), saturated fat (6.7 g). Overall that places it in band D.
How much Katsu Curry Sauce is 100 calories?
About 18 g of Katsu Curry Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Katsu Curry Sauce high in calories?
Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
Is Katsu Curry Sauce high in sugar or fat?
Per 100 g it has 4.4 g sugar and 11.9 g fat (6.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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