Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269828372 · Data last verified:
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Common questions
How many calories are in Joghurt & Chia,dark Berries?
Joghurt & Chia,dark Berries by You! has 97 kcal per 100 g.
How much protein is in Joghurt & Chia,dark Berries?
Joghurt & Chia,dark Berries contains 4 g of protein per 100 g.
Is Joghurt & Chia,dark Berries low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt & Chia,dark Berries have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Joghurt & Chia,dark Berries is 100 calories?
About 103 g of Joghurt & Chia,dark Berries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt & Chia,dark Berries high in sugar or fat?
Per 100 g it has 4 g sugar and 0.3 g fat (1.5 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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