Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2205726004754 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Avec Counne?
Jambon Cuit Avec Counne has 135 kcal per 100 g.
How much protein is in Jambon Cuit Avec Counne?
Jambon Cuit Avec Counne contains 20 g of protein per 100 g.
Is Jambon Cuit Avec Counne a good source of protein?
Yes — 20 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Avec Counne keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Avec Counne high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Avec Counne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Avec Counne is 100 calories?
About 74 g of Jambon Cuit Avec Counne equals 100 kcal.
Is Jambon Cuit Avec Counne high in sugar or fat?
Per 100 g it has 0.7 g sugar and 5.7 g fat (2.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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