Other · Nutrition facts

Italian Herb & Parmesean Chopped Kit

110 kcal per 100 g, with 3 g protein, 10 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 cup (100 g)
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Italian Herb & Parmesean Chopped KitNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3 g
Protein
10% of calories
10 g
Carbs
35% of calories
7 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar5g
Saturated fat2g10% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium190mg8% DV
Potassium170mg4% DV
Calcium70mg5% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071279302522 · Data last verified:

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Barcode

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0071279302522

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Common questions

How many calories are in Italian Herb & Parmesean Chopped Kit?

Italian Herb & Parmesean Chopped Kit by Fresh Express has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

How much protein is in Italian Herb & Parmesean Chopped Kit?

Italian Herb & Parmesean Chopped Kit contains 3 g of protein per 100 g — about 3 g per 100 g serving.

Why does Italian Herb & Parmesean Chopped Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Italian Herb & Parmesean Chopped Kit is 100 calories?

About 91 g of Italian Herb & Parmesean Chopped Kit equals 100 kcal.

Is Italian Herb & Parmesean Chopped Kit high in sugar or fat?

Per 100 g it has 5 g sugar and 7 g fat (2 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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