Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20297602 · Data last verified:
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Common questions
How many calories are in Irish Chicken Kievs?
Irish Chicken Kievs by Lidl has 288 kcal per 100 g.
How much protein is in Irish Chicken Kievs?
Irish Chicken Kievs contains 10.7 g of protein per 100 g.
Is Irish Chicken Kievs a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Irish Chicken Kievs low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Irish Chicken Kievs high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Irish Chicken Kievs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Irish Chicken Kievs is 100 calories?
About 35 g of Irish Chicken Kievs equals 100 kcal.
Is Irish Chicken Kievs high in sugar or fat?
Per 100 g it has 0.6 g sugar and 21.4 g fat (6.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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