Other · Nutrition facts

Haricots Verts Pommes De Terre Bio

52 kcal per 100 g, with 1.3 g protein, 7 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Haricots Verts Pommes De Terre BioNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
11% of calories
7 g
Carbs
58% of calories
1.7 g
Fat
31% of calories
Macro split
Protein 11%Carbs 58%Fat 31%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.6g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium195.1mg4% DV
Calcium25.4mg2% DV
Iron0.5mg3% DV
Vitamin C6.9mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476755414 · Data last verified:

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3222476755414

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Common questions

How many calories are in Haricots Verts Pommes De Terre Bio?

Haricots Verts Pommes De Terre Bio by Casino has 52 kcal per 100 g.

How much protein is in Haricots Verts Pommes De Terre Bio?

Haricots Verts Pommes De Terre Bio contains 1.3 g of protein per 100 g.

Is Haricots Verts Pommes De Terre Bio low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Haricots Verts Pommes De Terre Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Haricots Verts Pommes De Terre Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haricots Verts Pommes De Terre Bio is 100 calories?

About 192 g of Haricots Verts Pommes De Terre Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Verts Pommes De Terre Bio a good source of vitamin C?

It is a moderate source: 6.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Haricots Verts Pommes De Terre Bio high in sugar or fat?

Per 100 g it has 0.6 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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