Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534157449 · Data last verified:
Compare Halloumi Bio with another foodLog Halloumi Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Halloumi Bio?
Halloumi Bio by naturaplan has 307 kcal per 100 g. One serving (100 g) is about 307 kcal.
How much protein is in Halloumi Bio?
Halloumi Bio contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Halloumi Bio a good source of protein?
Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Halloumi Bio keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Halloumi Bio high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Halloumi Bio high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Halloumi Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (1040 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Halloumi Bio is 100 calories?
About 33 g of Halloumi Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API