Meat · Nutrition facts

Hähnchenfleisch Plus Spinat

84 kcal per 100 g, with 15.6 g protein, 2.5 g carbs and 1.2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Hähnchenfleisch Plus SpinatNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
15.6 g
Protein
75% of calories
2.5 g
Carbs
12% of calories
1.2 g
Fat
13% of calories
Macro split
Protein 75%Carbs 12%Fat 13%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.5g
Saturated fat0.5g2% DV
Cholesterol55.8mg19% DV
Sodium1120mg49% DV
Potassium443.3mg9% DV
Calcium38.7mg3% DV
Iron1.4mg8% DV
Vitamin C13.7mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000582332496 · Data last verified:

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4000582332496

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Common questions

How many calories are in Hähnchenfleisch Plus Spinat?

Hähnchenfleisch Plus Spinat by Herta has 84 kcal per 100 g.

How much protein is in Hähnchenfleisch Plus Spinat?

Hähnchenfleisch Plus Spinat contains 15.6 g of protein per 100 g.

Is Hähnchenfleisch Plus Spinat a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 75% of its calories. That makes it a good protein source.

Is Hähnchenfleisch Plus Spinat keto-friendly?

With 2.5 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenfleisch Plus Spinat high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Hähnchenfleisch Plus Spinat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (15.6 g). Overall that places it in band C.

How much Hähnchenfleisch Plus Spinat is 100 calories?

About 119 g of Hähnchenfleisch Plus Spinat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hähnchenfleisch Plus Spinat a good source of potassium?

It is a moderate source: 443.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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