Other · Nutrition facts

Gurken Sticks

44 kcal per 100 g, with 0.7 g protein, 8.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 50g
Low calorie
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Gurken SticksNutri-Score CCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
7% of calories
8.8 g
Carbs
83% of calories
0.5 g
Fat
10% of calories
Macro split
Protein 7%Carbs 83%Fat 10%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar8.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium97.2mg2% DV
Calcium14.3mg1% DV
Iron0.1mg1% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29044085 · Data last verified:

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Common questions

How many calories are in Gurken Sticks?

Gurken Sticks by Klostergarten has 44 kcal per 100 g. One serving (50 g) is about 22 kcal.

How much protein is in Gurken Sticks?

Gurken Sticks contains 0.7 g of protein per 100 g — about 0.4 g per 50 g serving.

Is Gurken Sticks high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Gurken Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Gurken Sticks is 100 calories?

About 227 g of Gurken Sticks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gurken Sticks high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Gurken Sticks high in sugar or fat?

Per 100 g it has 8.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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