Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781190731 · Data last verified:
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Common questions
How many calories are in Grated Plant Based Cheese Parmesan Style?
Grated Plant Based Cheese Parmesan Style by Nurish has 267 kcal per 100 g. One serving (15 g) is about 40 kcal.
How much protein is in Grated Plant Based Cheese Parmesan Style?
Grated Plant Based Cheese Parmesan Style contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Grated Plant Based Cheese Parmesan Style low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 46.7 g of carbs come from starch and fiber rather than sugar.
Is Grated Plant Based Cheese Parmesan Style high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Grated Plant Based Cheese Parmesan Style high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Grated Plant Based Cheese Parmesan Style have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1400 mg). Overall that places it in band E.
How much Grated Plant Based Cheese Parmesan Style is 100 calories?
About 37 g of Grated Plant Based Cheese Parmesan Style equals 100 kcal.
Is Grated Plant Based Cheese Parmesan Style a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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