Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700998812162 · Data last verified:
Compare Graines De Grenade Bio with another foodLog Graines De Grenade Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Grenade Bio?
Graines De Grenade Bio has 109 kcal per 100 g.
How much protein is in Graines De Grenade Bio?
Graines De Grenade Bio contains 4.3 g of protein per 100 g.
Is Graines De Grenade Bio high in carbs?
Yes — carbohydrates provide 74% of its calories (20.3 g per 100 g, of which 2.2 g is sugar). It also delivers 14.9 g of fiber.
Is Graines De Grenade Bio low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Graines De Grenade Bio a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Graines De Grenade Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14.9 g). Overall that places it in band A.
How much Graines De Grenade Bio is 100 calories?
About 92 g of Graines De Grenade Bio equals 100 kcal.
Is Graines De Grenade Bio high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.3 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API