Snacks · Nutrition facts

Gingerbread Man

391 kcal per 100 g, with 5 g protein, 86 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie dense
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Gingerbread ManNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
5 g
Protein
5% of calories
86 g
Carbs
90% of calories
2 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar49g
Saturated fat1g5% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000035174300 · Data last verified:

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Barcode

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1000035174300

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Common questions

How many calories are in Gingerbread Man?

Gingerbread Man has 391 kcal per 100 g.

How much protein is in Gingerbread Man?

Gingerbread Man contains 5 g of protein per 100 g.

Is Gingerbread Man high in carbs?

Yes — carbohydrates provide 90% of its calories (86 g per 100 g, of which 49 g is sugar). It also delivers 2 g of fiber.

Is Gingerbread Man high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gingerbread Man low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gingerbread Man have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (49 g). Overall that places it in band C.

How much Gingerbread Man is 100 calories?

About 26 g of Gingerbread Man equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gingerbread Man high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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