Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984522814 · Data last verified:
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Common questions
How many calories are in Gaufres Fourrées?
Gaufres Fourrées by Patrimoine Gourmand, Patrimoine gourmand has 423 kcal per 100 g. One serving (32 g) is about 135 kcal.
How much protein is in Gaufres Fourrées?
Gaufres Fourrées contains 5.5 g of protein per 100 g — about 1.8 g per 32 g serving.
Is Gaufres Fourrées high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Gaufres Fourrées high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Gaufres Fourrées have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (40 g), saturated fat (9 g). Overall that places it in band E.
How much Gaufres Fourrées is 100 calories?
About 24 g of Gaufres Fourrées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufres Fourrées high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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