Other · Nutrition facts

Garbanzos Con Su Doftito

90 kcal per 100 g, with 4.3 g protein, 10.9 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Garbanzos Con Su DoftitoNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
4.3 g
Protein
21% of calories
10.9 g
Carbs
52% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar1g
Saturated fat0.4g2% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 33604923 · Data last verified:

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Common questions

How many calories are in Garbanzos Con Su Doftito?

Garbanzos Con Su Doftito has 90 kcal per 100 g.

How much protein is in Garbanzos Con Su Doftito?

Garbanzos Con Su Doftito contains 4.3 g of protein per 100 g.

Is Garbanzos Con Su Doftito low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Is Garbanzos Con Su Doftito a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Garbanzos Con Su Doftito have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Garbanzos Con Su Doftito is 100 calories?

About 111 g of Garbanzos Con Su Doftito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Garbanzos Con Su Doftito high in sugar or fat?

Per 100 g it has 1 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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