Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622300116521 · Data last verified:
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Common questions
How many calories are in Galletas Ritz?
Galletas Ritz by Nabisco,Ritz has 491 kcal per 100 g. One serving (22 g) is about 110 kcal.
How much protein is in Galletas Ritz?
Galletas Ritz contains 8.9 g of protein per 100 g — about 2 g per 22 g serving.
Is Galletas Ritz high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Galletas Ritz high in sodium?
Yes — 513.4 mg of sodium per 100 g, about 22% of the daily value.
Why does Galletas Ritz have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), saturated fat (6.7 g), sodium (513.4 mg); points in favor come from protein (8.9 g). Overall that places it in band D.
How much Galletas Ritz is 100 calories?
About 20 g of Galletas Ritz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Ritz high in calories?
Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Galletas Ritz high in sugar or fat?
Per 100 g it has 8.9 g sugar and 17.9 g fat (6.7 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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