Other · Nutrition facts

Galettes De Blé Noir Biologiques

161 kcal per 100 g, with 5.8 g protein, 29 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Galettes De Blé Noir BiologiquesNutri-Score BCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
29 g
Carbs
74% of calories
1.9 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.4g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium207.2mg4% DV
Calcium17mg1% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105820114 · Data last verified:

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3760105820114

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Common questions

How many calories are in Galettes De Blé Noir Biologiques?

Galettes De Blé Noir Biologiques by Le Guen has 161 kcal per 100 g.

How much protein is in Galettes De Blé Noir Biologiques?

Galettes De Blé Noir Biologiques contains 5.8 g of protein per 100 g.

Is Galettes De Blé Noir Biologiques high in carbs?

Yes — carbohydrates provide 74% of its calories (29 g per 100 g, of which 0.4 g is sugar). It also delivers 2.4 g of fiber.

Is Galettes De Blé Noir Biologiques low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Is Galettes De Blé Noir Biologiques high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Galettes De Blé Noir Biologiques have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.

How much Galettes De Blé Noir Biologiques is 100 calories?

About 62 g of Galettes De Blé Noir Biologiques equals 100 kcal.

Is Galettes De Blé Noir Biologiques high in sugar or fat?

Per 100 g it has 0.4 g sugar and 1.9 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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