Snacks · Nutrition facts

Frogs

335 kcal per 100 g, with 3.6 g protein, 75.9 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 25 g
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FrogsNutri-Score CCompare
Amount

Showing values for 100 g

335 kcal
Calories
17% of a 2000 kcal day
3.6 g
Protein
4% of calories
75.9 g
Carbs
93% of calories
1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar31.5g
Saturated fat1g5% DV
Sodium33mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310434004378 · Data last verified:

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9310434004378

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Common questions

How many calories are in Frogs?

Frogs by The Natural Confectionery Co. has 335 kcal per 100 g. One serving (25 g) is about 84 kcal.

How much protein is in Frogs?

Frogs contains 3.6 g of protein per 100 g — about 0.9 g per 25 g serving.

Is Frogs high in carbs?

Yes — carbohydrates provide 93% of its calories (75.9 g per 100 g, of which 31.5 g is sugar). It also delivers 4.9 g of fiber.

Is Frogs high in sugar?

Yes — 31.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Frogs low in sodium?

Yes — just 33 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Frogs a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Frogs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (31.5 g); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Frogs is 100 calories?

About 30 g of Frogs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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