Other · Nutrition facts

Fresa

68 kcal per 100 g, with 3.6 g protein, 8.1 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Calcium rich
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FresaNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
3.6 g
Protein
22% of calories
8.1 g
Carbs
49% of calories
2.1 g
Fat
29% of calories
Macro split
Protein 22%Carbs 49%Fat 29%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar7.9g
Saturated fat0.4g2% DV
Sodium92mg4% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188140207 · Data last verified:

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Barcode

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5411188140207

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Common questions

How many calories are in Fresa?

Fresa by Alpro has 68 kcal per 100 g.

How much protein is in Fresa?

Fresa contains 3.6 g of protein per 100 g.

Is Fresa low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Fresa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fresa is 100 calories?

About 147 g of Fresa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fresa a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Fresa high in sugar or fat?

Per 100 g it has 7.9 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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