Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436039434899 · Data last verified:
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Common questions
How many calories are in Flor De Burgos?
Flor De Burgos by Flor de Burgos has 69 kcal per 100 g.
How much protein is in Flor De Burgos?
Flor De Burgos contains 6 g of protein per 100 g.
Is Flor De Burgos low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Flor De Burgos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Flor De Burgos is 100 calories?
About 145 g of Flor De Burgos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Flor De Burgos a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Flor De Burgos high in sugar or fat?
Per 100 g it has 9.7 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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