Fish & Seafood · Nutrition facts

Fish & Chips

179 kcal per 100 g, with 6.2 g protein, 21 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Fish & ChipsNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
6.2 g
Protein
14% of calories
21 g
Carbs
48% of calories
7.3 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat1g5% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661483028065 · Data last verified:

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Barcode

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3661483028065

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Common questions

How many calories are in Fish & Chips?

Fish & Chips has 179 kcal per 100 g.

How much protein is in Fish & Chips?

Fish & Chips contains 6.2 g of protein per 100 g.

Is Fish & Chips low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Fish & Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fish & Chips is 100 calories?

About 56 g of Fish & Chips equals 100 kcal.

Is Fish & Chips high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.3 g fat (1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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