Fish & Seafood · Nutrition facts

Filets De Sardines À L'huile D'olive Vierge Extra Bio

200 kcal per 100 g, with 25 g protein, 0 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Filets De Sardines À L'huile D'olive Vierge Extra BioNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
25 g
Protein
48% of calories
0 g
Carbs
0% of calories
12 g
Fat
52% of calories
Macro split
Protein 48%Carbs 0%Fat 52%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3g15% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902002174 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3660902002174

Dietly — AI Calorie Counter

Log Filets De Sardines À L'huile D'olive Vierge Extra Bio in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Sardines À L'huile D'olive Vierge Extra Bio?

Filets De Sardines À L'huile D'olive Vierge Extra Bio has 200 kcal per 100 g.

How much protein is in Filets De Sardines À L'huile D'olive Vierge Extra Bio?

Filets De Sardines À L'huile D'olive Vierge Extra Bio contains 25 g of protein per 100 g.

Is Filets De Sardines À L'huile D'olive Vierge Extra Bio a good source of protein?

Yes — 25 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Filets De Sardines À L'huile D'olive Vierge Extra Bio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines À L'huile D'olive Vierge Extra Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Filets De Sardines À L'huile D'olive Vierge Extra Bio is 100 calories?

About 50 g of Filets De Sardines À L'huile D'olive Vierge Extra Bio equals 100 kcal.

Is Filets De Sardines À L'huile D'olive Vierge Extra Bio high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API