Filetes De Merluza Sin Piel Baby

Filetes De Merluza Sin Piel Baby has 80 kcal per 100 g.

Filetes De Merluza Sin Piel Baby contains 14.9 g of protein per 100 g.

Yes — 14.9 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (14.9 g). Overall that places it in band C.

About 125 g of Filetes De Merluza Sin Piel Baby equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.