Meat · Nutrition facts

Filet De Poulet

440 kcal per 100 g, with 23 g protein, 0 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Filet De PouletNutri-Score BCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
23 g
Protein
89% of calories
0 g
Carbs
0% of calories
1.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.4g2% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0213400035620 · Data last verified:

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0213400035620

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Common questions

How many calories are in Filet De Poulet?

Filet De Poulet has 440 kcal per 100 g.

How much protein is in Filet De Poulet?

Filet De Poulet contains 23 g of protein per 100 g.

Is Filet De Poulet a good source of protein?

Yes — 23 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Filet De Poulet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filet De Poulet low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Filet De Poulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal); points in favor come from protein (23 g). Overall that places it in band B.

How much Filet De Poulet is 100 calories?

About 23 g of Filet De Poulet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filet De Poulet high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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