Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1760486382104 · Data last verified:
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Common questions
How many calories are in Figue Amande?
Figue Amande has 464 kcal per 100 g.
How much protein is in Figue Amande?
Figue Amande contains 14 g of protein per 100 g.
Is Figue Amande a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Figue Amande high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Figue Amande low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Figue Amande a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Figue Amande have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (23 g); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.
How much Figue Amande is 100 calories?
About 22 g of Figue Amande equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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