Feiner Eisalat

Feiner Eisalat by Wojnar's has 272 kcal per 100 g. One serving (20 g) is about 54 kcal.

Feiner Eisalat contains 7.3 g of protein per 100 g — about 1.5 g per 20 g serving.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg). Overall that places it in band C.

About 37 g of Feiner Eisalat equals 100 kcal.

It contains 155.6 mg of cholesterol per 100 g — 52% of the daily value, which is on the high side.

Per 100 g it has 1.4 g sugar and 25 g fat (2.8 g saturated). Fat provides 87% of its calories, so portion size matters most here.